Skip to main content

Featured

Simple Daily Habits to Support Better Mental Health

Take care of yourself. Try to eat right, exercise, and get enough sleep. Avoid bad habits—like smoking or drinking alcohol—that can put your health at risk. What are the 5 C's of mental health? 5 Cs of Mental Health | Horton International 2 days ago It can be tricky to know where to begin, but The 5 Cs of mental health – Competence, Confidence, Connection, Character, and Caring, offer up a comprehensive framework for creating an optimally supportive work environment. What can you do daily for mental health? Connect with other people. Good relationships are important for your mental wellbeing. ... Be physically active. Being active is not only great for your physical health and fitness. ... Learn new skills. ... Give to others. ... Pay attention to the present moment (mindfulness) What are the 10 healthy habits? Measure and Watch Your Weight. ... Limit Unhealthy Foods and Eat Healthy Meals. ... Take Multivitamin Supplements. ... Drink Water and Stay Hydrated, and Limit Sugared Bever...

"True Colors Personality Test Explained: Which Color Are You?"




The True Colors Personality Test: A Simple, In-Depth Explanation

Understanding yourself can sometimes feel like solving a puzzle. Why do you react a certain way in stressful situations? Why do some people love structure while others thrive in chaos? The True Colors Personality Test was developed to help answer these kinds of questions. It breaks down human personality into four easy-to-understand “color” types: Blue, Gold, Green, and Orange. Each color represents a different way of thinking, feeling, and interacting with the world.

Let’s dive into this personality framework in a way that feels down-to-earth and relatable.


What is the True Colors Test?

Originally developed by Don Lowry in 1978, the True Colors test is based on psychological theories from Carl Jung and others. It simplifies the more complex Myers-Briggs Type Indicator (MBTI) into four color categories. Each person has all four colors within their personality, but one (or sometimes two) will usually be the most dominant. These colors reflect our natural preferences, strengths, and how we relate to others.

Think of it like this: each color is a different lens through which someone sees the world. Knowing your “true color” can help you understand yourself better and communicate more effectively with others.


The Four Colors Explained

1. Blue – The Empathizer (Compassionate, Authentic, Relationship-Oriented)

People with a dominant Blue personality value connection, honesty, and harmony. They are the heart of any group – always ready to support others, listen deeply, and bring people together. Blues tend to be emotional and empathetic, often thinking with their heart more than their head.

Typical traits of Blue personalities:

  • Caring and nurturing

  • Strong communicators

  • Idealistic

  • Loyal and sincere

  • Seek meaningful relationships

  • Sensitive to others’ needs

A Blue person at work wants a positive, team-oriented environment. They thrive when they feel appreciated and respected. In conflict, Blues may become emotional or withdraw, as they dislike confrontation.

In relationships, Blues are thoughtful, romantic, and committed. They love gestures with deeper meaning – a heartfelt note means more than an expensive gift.


2. Gold – The Organizer (Responsible, Loyal, Detail-Oriented)

Gold personalities are the backbone of society. They value structure, tradition, and responsibility. If there’s a plan, you can count on a Gold to follow it—and probably improve it along the way.

Typical traits of Gold personalities:

  • Dependable and organized

  • Hardworking

  • Respect authority and rules

  • Detail-focused

  • Love routines and schedules

  • Value security and stability

A Gold person at work is someone you can rely on. They like clearly defined roles and responsibilities, and they get frustrated when things are disorganized or uncertain. They’re the ones who keep teams on track and make sure deadlines are met.

In relationships, Golds are loyal and dependable. They show love through acts of service, consistency, and fulfilling promises. They’re not usually spontaneous, but they’re incredibly trustworthy.


3. Green – The Thinker (Logical, Analytical, Independent)

Green personalities are all about the mind. They are intellectual, curious, and love asking "why." Greens thrive when they’re learning something new or solving a complex problem.

Typical traits of Green personalities:

  • Analytical and logical

  • Independent thinkers

  • Value knowledge and competence

  • Strategic and visionary

  • Not very emotional

  • Prefer big-picture thinking

A Green person at work is often the one coming up with innovative solutions or challenging old systems. They dislike busywork and need space to explore ideas and work independently. They're not always the most social, but they bring value through insight and expertise.

In relationships, Greens can come off as distant or overly rational. But deep down, they care – they just show love in more intellectual ways, like deep conversations or solving problems together.


4. Orange – The Doer (Spontaneous, Energetic, Adventurous)

Oranges bring energy and excitement wherever they go. They live in the moment, love taking risks, and often crave variety. Rules? Those are suggestions, not requirements.

Typical traits of Orange personalities:

  • Fun-loving and playful

  • Bold and action-oriented

  • Flexible and adaptable

  • Good in a crisis

  • Love competition and challenges

  • Easily bored with routine

An Orange person at work is the one sparking creativity and bringing a hands-on approach. They’re great at thinking on their feet, but may struggle with long-term planning or consistency. They thrive in fast-paced, ever-changing environments.

In relationships, Oranges are exciting and spontaneous partners. They love surprises, fun outings, and anything that breaks the routine. While they may avoid heavy emotional talks, they show love through action and presence.


How Do You Find Your True Color?

Taking the test is simple. You answer a series of questions about your preferences, behaviors, and reactions to certain situations. Your results will indicate which color (or colors) dominate your personality.

Many people are a blend—for example, you might be a Blue-Gold or Green-Orange combination. The test helps you understand not just your strengths, but also your challenges and how you interact with others who are different from you.


Why is the True Colors Test Useful?

  1. Better Communication: When you understand someone’s color, you can speak their language. A Blue wants you to ask how they feel. A Green wants logical reasons. A Gold wants clear steps. An Orange wants energy and action.

  2. Improved Relationships: Recognizing differences in personality helps reduce conflict. Instead of thinking someone is "difficult," you might see that they just have a different color perspective.

  3. Career Clarity: Knowing your color can guide you toward roles and environments that suit your strengths. For example, Greens may love research roles, while Oranges may excel in sales or emergency services.

  4. Personal Growth: The test gives you language to describe your behavior and a roadmap to improve areas that may not come naturally to you.


Final Thoughts

The True Colors Personality Test is a practical, approachable way to understand yourself and others. While no test can fully define who you are, True Colors offers a valuable starting point for self-awareness and connection. Whether you're a warm-hearted Blue, a dependable Gold, a deep-thinking Green, or a spirited Orange, you bring something unique to the world.

And the best part? Once you understand your own color and the colors of those around you, life—whether at work, at home, or in your community—gets a little bit easier and a lot more meaningful.




Comments