"Notes from a Neurodiverse Life"

 “Neurodiversity” is a word used to explain the unique ways people's brains work. While everyone's brain develops similarly, no two brains function just alike. Being neurodivergent means having a brain that works differently from the average or “neurotypical” person.

What is a neurodiverse person?

Neurodiversity generally refers to different learning methods, social preferences, communication styles, and ways of experiencing surroundings. The average or “neurotypical” person experiences these things differently or in a way that aligns with what society deems “normal.”

What is an example of neurodiversity?

Common types of neurodivergence
Attention deficit hyperactivity disorder (ADHD) This is a condition that affects people's behaviour. ...
Autism. This is also referred to as autism spectrum disorder. ...
Developmental co-ordination disorder (dyspraxia) ...
Dyslexia. ...
Dysgraphia. ...
Dyscalculia. ...
Global development delay. ...
Learning disabilities.

How do neurodiverse people behave?

Understanding Neurodiversity | Northwestern Medicine
Neurodiversity is a term that describes the cognitive differences between how people think, learn and behave. There is no single, correct way for a brain to function. Neurodiversity honors each person's unique perspectives and experiences without judgment.

Is ADHD a neurodiversity?

Neurodiversity can include Autism, ADHD, ADD, Dyslexia, Dyscalculia and Dyspraxia.

Are high IQ people neurodiverse?

In fact, many highly intelligent people do report social and emotional patterns that resemble those of other neurodivergent groups. A common refrain from gifted children and adults is that they feel “out of sync” or different from their peers, even from a young age.

Is neurodiverse good or bad?

A neurodiversity perspective views neurodivergence as a natural variation in people. It sees neurodivergent people as different to neurotypical people, but it views that difference as neutral – neither good nor bad. From a neurodiversity perspective: neurodivergence is inevitable and neurodiversity is valuable.

How do I tell if I am neurodivergent?

In many cases, traits of neurodiversity have been present since childhood, but they can also start presenting in adulthood. Some common traits of neurodiversity include: Hyperfocus on one task or struggling to focus at all. High sensitivity to sounds, smells, or the feel of certain clothing on the skin.

Is OCD a neurodiversity?

OCD can have a substantial effect on someone's ability to carry out their daily tasks. The Equality Act 2010 classifies it as a disability since it's a form of acquired neurodivergence and a mental health condition.

How to spot an autistic woman?

You may also have other signs, like:
not understanding social "rules", such as not talking over people.
avoiding eye contact.
getting too close to other people, or getting very upset if someone touches or gets too close to you.
noticing small details, patterns, smells or sounds that others do not.

Are introverts neurodiverse?
Q: Is introversion a form of neurodiversity? A: No, introversion is not a form of neurodiversity. It is a personality trait and not a neurodevelopmental disorder. Neurodiversity usually refers to autism, ADHD, and dyslexia.

Is depression a neurodiversity?

While depression is not traditionally considered a neurodivergent condition, viewing it through the lens of neurodivergence can provide a unique perspective on understanding and treating this common mental health challenge.

Is anxiety a neurodiversity?

Is Anxiety Neurodivergent? Explaining and Clarifying the Link
Experts in neurodiversity emphasize that while anxiety itself is not considered neurodivergent, many individuals with neurodivergent conditions such as ADHD experience significant anxiety.

What are the three types of neurodiversity?

Types of neurodivergence or neurodiversity. Neurological conditions encompassed by the terms 'neurodivergence' and 'neurodiversity' fall into three categories: applied, clinical and acquired.

Do neurodiverse people need more sleep?

This is due to differences in the way neurodiverse individuals' bodies work, changing their sleep needs. The amount of sleep you need can change day to day. This can be because of: Your physical health: If you are unwell or have used lots of energy, you will need more sleep to recover.

Do neurodiverse people need more sleep?

This is due to differences in the way neurodiverse individuals' bodies work, changing their sleep needs. The amount of sleep you need can change day to day. This can be because of: Your physical health: If you are unwell or have used lots of energy, you will need more sleep to recover.

What is the symbol for neurodiversity?

the Rainbow Infinity Symbol
Originally designed to represent autistic individuals in gold color, the Rainbow Infinity Symbol has evolved to become a symbol of acceptance and support for all neurodiversity. The rainbow colors within the infinity symbol represent pride and inclusivity, emphasizing the lifelong nature of neurodivergent conditions.

What is a neurodiverse person?

A note from Cleveland Clinic

“Neurodiversity” is a word used to explain the unique ways people's brains work. While everyone's brain develops similarly, no two brains function just alike. Being neurodivergent means having a brain that works differently from the average or “neurotypical” person.

Is it ok to say neurodiverse?

Use neurodivergent to refer to a person who is not neurotypical, rather than neurodiverse. Neurodiverse is a term to describe a group of individuals who represent the spectrum of neurodiversity.